New Year Greeting

As every New Year approaches, the beautiful meadows of our mind are in blooms, brimming in bliss.
Springing from deep within us, new hopes, new dreams fill our hearts. There is a child in every one of us who loves and celebrates the beauty, the wonder of everything new. This love and celebration if carried through every year, month, week, day, every hour to every moment!! You are blessed!!
Look back into your past years not to refuse or reject, but to enjoy looking forward in life, with more awareness, a gift of our past. Let's walk from the anxiety and fear in the past, through the desires and anger of the present to that of bliss, transcending to the state of awareness and enjoyment.
Life is a simple state of calmness and enjoyment. But we tend to identify more easily with mind.. ego.. emotions.. intellect.. analysis.. making life complex and complicated to reach a stage wondering about the simplicity and the calmness we lost!! No.. it’s not lost but hidden by the turbulent waves of thoughts in the vast ocean of your mind. So reach for it .. But how??

Let's hold our hands, hold trustingly,
like a toddler.. walk....gurgling with wonder celebrating the freedom, the simplicity of living.....living in YOGA.
The first wonder as we walk the path of yoga is to be aware of our own physical and mental nature.

In this process of knowing... be totally true and open to oneself. The state of co-existence of duality is the nature of creation. So know and understand the good and bad in you....maintaining equanimity. Only this knowing of one's own nature can help us to know and understand deeper.. higher. Celebrate the peace and calmness that sprouts from this equanimity and tranquility as we move along into our spiritual nature.

Sindu